We constantly look for more ways to make our guests’ stay at our hotel even more comfortable and enjoyable. That’s why we’re happy to offer yoga group and private classes. The instructor Kathi will be glad to welcome you to her Vinyasa, Yin Yoga or VinYin classes that will take place at our garden just in front of the ocean in the open air. All her classes take around 75 minutes and start with a nice grounding meditation and some breath work /pranayama. Then you would flow through the practice of asanas (physical poses) and end with a long nice conscious relaxation with either energetic cleansing with white sage or aromatherapy with essential oils to enhance the experience of deep relaxation.
Her classes are open to all pubic and levels, mats and props are provided. Classes can be also tailored to special needs and requests. Packages are available too and can be negotiated with Kathi directly. If you’re interested to sign up, please feel free to ask the reception for more details. Classes are open to the general public too. So even if you’re not staying at our hotel, please feel free to join us for a relaxing routine.
Yoga Styles
Vinyasana Yoga
from US$ 25/p
(tax included)
- Energizing
- Calms the mind
- Builds strength
- Improves flexibility
- Relieves stress
- Reduces headaches
- Improves cardiovascular health
- Become in-tune with the breadth
- Release toxins
Yin Yoga
from US$ 25/p
(tax included)
- Improve range of motion
- Improves flexibility
- Lengthens muscles
- Decreases stress and anxiety
- Thickens and stregthens ligaments
- Activates parasympathetic nervous system
Energy Exchange
1 class 75 minutes
- 1 Person US$37 / person
- 2-4 People US$30 / person
- 5-10 People US$25 / person
Packages available – upon request
Classes are ideally confirmed at least 24 hours before.
Upon confirmation a deposit of 30 % is to be paid at the reception.
The deposit is non refundable in case of a cancellation or no show.
About Kathi
Yoga helped Kathi through a big crisis and reorientation she was experiencing in 2015. Since then it became a tool to calm her mind and create a routine she can come back to when feeling overwhelmed. Yoga became her medicine. She kept practicing and exploring all the different areas of it including meditation, pranayama and philosophy.
Kathi is a Registered Yoga Teacher with Yoga Alliance (RYT 200 hrs). She has proven training in Ashtanga, Vinyasa and Yin Yoga as well as meditation and breathing techniques. Her classes are typically held in English. Kathi can give her best to give classes also in Spanish and German, however English might mix in there every now and then.
Since then Kathi has taught over 500 hours and has completed over 70 hours in extra trainings to specialize in different topics and teaching styles (Breath is Life | Pranayama – Bandhas – Meditation course, Breathwork Instructor Course, 30 Hour Online Yin Yoga Teacher Training.
Sharing the medicine of the conscious movements of yoga combined with the power of breath and stillness of meditation is one of her passions she loves to share with you. She teaches from the heart with the intention that it may help you the best possible way on your own journey.
