The instructor Kathi will be glad to welcome you to her Vinyasa, Yin Yoga or VinYinclasses that will take place at our garden just in front of the ocean in the open air.
Kathi is a Registered Yoga Teacher with Yoga Alliance (RYT 200 hrs). She has proved trainings in Ashtanga, Vinyasa and Yin Yoga as well as meditation and breathing techniques.
All her classes take around 75 minutes and start with a nice grounding meditation and some breath work /pranayama. Then you would flow through the practice of asanas (physical poses) and end with a long nice conscious relaxation with either energetic cleansing with white sage or aromatherapy with essential oils to enhance the experience of deep relaxation.
Her classes are open to all pubic and levels, mats and props are provided. Classes can be also tailored to special needs and requests. The cost starts from US$25/per person depending on the group. Private classes are from US$37. Packages are available too and can be negotiated with Kathi directly.
If you’re interested to sign up, please feel free to ask the reception for more details or do it directly from our website. Classes are open to the general public too. So even if you’re not staying at our hotel, please feel free to join us for a relaxing routine.